Sleep: 50 Mindfulness Exercises for a Restful Night's Sleep

Name: Sleep: 50 Mindfulness Exercises for a Restful Night's Sleep
Brand: Apple Press
SKU: 9781845436407
Rating: 4.4 (3 reviews)
ISBN: 9781845436407

Sleep: 50 Mindfulness Exercises for a Restful Night's Sleep image

ISBN-10:

1845436407

ISBN-13:

9781845436407

Author(s): Arlene Unger

Released: Jan 01, 2016

Publisher: Apple Press

Format: Hardcover, 160 pages

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Description:

Finally some help relaxing your mind! 50 Mindfulness excercises for a restful night's sleep.

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