Overcoming Stress
Description:
We all need some stress to get us going, but too much can disrupt our lives almost without our realising it. The impact on health, relationships and work can be extreme, but it isn't inevitable. We can learn to understand and cope with stress, and greatly improve our quality of life. Using well-developed methods of Cognitive Behavioural Therapy (CBT), a clinical psychologist demonstrates how to recognise what happens when we are stressed. Considering common sources of stress, she describes how to change how we think, feel and act so our lives become more enjoyable and effective.
Best prices to buy, sell, or rent ISBN 9781845292331
Frequently Asked Questions about Overcoming Stress
The price for the book starts from $6.80 on Amazon and is available from 20 sellers at the moment.
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As for the Overcoming Stress book, the best buyback offer comes from and is $ for the book in good condition.
The Overcoming Stress book is in very low demand now as the rank for the book is 3,945,634 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Overcoming Stress book within the last three months was on November 25 and it was $0.50.