Meditation Week by Week : 52 Exercises to Help You Grow in Peace and Awareness
Released: Jan 01, 2004
Publisher: Duncan Baird Publishers
Format: Paperback, 160 pages
to view more data
Description:
Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.