Pocket Workouts - 100 no-equipment Darebee workouts: Train any time, anywhere without a gym or special equipment
Description:
Take 100 no-equipment workouts with you, wherever you go.
Stay active, get fit, build muscle tone or shed extra weight wherever you have a little time and some space.
Different workouts will ensure that your muscles don't get used to the same routine. This will give you more in return for your time and effort and also help you stay focused and engaged. Visual routines guide you through the workout as you go from one exercise to the next. You workout at your own pace, instead of that of a video. This makes exercising more responsive to your needs and a lot more fun! You don't have to work your way through the entire book. Pick the workouts you like most or randomly select one and make it the workout of the day. Ideally you want to do 3-4 workouts per week.
The Darebee motto is that "Fitness is a journey, not a destination. It's important to have fun along the way."
Best prices to buy, sell, or rent ISBN 9781844819560
Frequently Asked Questions about Pocket Workouts - 100 no-equipment Darebee workouts: Train any time, anywhere without a gym or special equipment
The price for the book starts from $24.48 on Amazon and is available from 12 sellers at the moment.
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As for the Pocket Workouts - 100 no-equipment Darebee workouts: Train any time, anywhere without a gym or special equipment book, the best buyback offer comes from and is $ for the book in good condition.
The Pocket Workouts - 100 no-equipment Darebee workouts: Train any time, anywhere without a gym or special equipment book is in very low demand now as the rank for the book is 1,283,813 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Pocket Workouts - 100 no-equipment Darebee workouts: Train any time, anywhere without a gym or special equipment book within the last three months was on January 09 and it was $1.24.