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100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels

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100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels image
ISBN-10:

184481016X

ISBN-13:

9781844810161

Author(s): Rey, N.
Edition: Illustrated
Released: Mar 16, 2019
Publisher: New Line Publishing
Format: Paperback, 214 pages
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Description:

High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.100 HIIT Workouts will help you gain more power, speed and endurance without investing a lot of time in exercise or having to buy expensive gym equipment.Each short, intense workout has three performance levels so you can customize it to your ability. As you get fitter you progress by going up a level.The easy-to-follow, highly tested, visual approach puts you in complete control of your fitness. Exercise when you want, where you want, wearing whatever you want.Your body is where you live. The 100 HIIT Workouts lets you find your own way to making it the best version possible, for you.

Best prices to buy, sell, or rent ISBN 9781844810161

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Frequently Asked Questions about 100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels

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The price for the book starts from $12.15 on Amazon and is available from 21 sellers at the moment.

At BookScouter, the prices for the book start at $11.67. Feel free to explore the offers for the book in used or new condition from various booksellers, aggregated on our website.

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The 100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels book is in average demand now as the rank for the book is 88,035 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.

The highest price to sell back the 100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels book within the last three months was on November 23 and it was $5.45.