Start to Finish: 24 Weeks to an Endurance Triathlon: Ironman Edition

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Start to Finish: 24 Weeks to an Endurance Triathlon: Ironman Edition image
ISBN-10:

1841263087

ISBN-13:

9781841263083

Edition: 2
Released: Oct 15, 2010
Format: Paperback, 189 pages

Description:

The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful Ironman.

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Frequently Asked Questions about Start to Finish: 24 Weeks to an Endurance Triathlon: Ironman Edition

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