Overcoming Depression

Overcoming Depression image
ISBN-10:

1841191256

ISBN-13:

9781841191256

Author(s): Paul, Gilbert
Edition: 2nd
Released: Jan 01, 2000
Format: Paperback, 352 pages
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Description:

A self-help guide using Cognitive Behavioral Techniques, this book is full of step-by-step suggestions, case examples and practical ideas for gaining control over depression and low mood; it is an indispensable guide for those affected, their friends and families, psychologists and those working in the medical profession.


























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