Weight Loss Wisdom: 365 Successful Dieting Tips

How many times have you begun a diet with the best of intentions, and then slipped up at the first hurdle? From dressing to flatter your figure, to sticking to your weight loss plan and choosing the healthy option when dining out, these twelve chapters are packed full of brilliant tips, techniques and ideas. The inspirational collection works alongside your weight loss program to ensure that you don't stray from the path.