Find Your Calm: Activities to help when you're feeling anxious (Thoughts and Feelings, 1)

Includes 30+ activities to help children explore, express, and explain their worries.

Backed by a child clinical psychologist with years of experience of helping children with anxiety.

Traditional watercolor illustrations by Mel Howells give this book the nostalgic feel of classic children's picture books.

Anxiety and children's mental health are becoming increasingly popular topics.