Jejum Intermitente para Mulheres com Mais de 50 Anos: Como perder peso e Queimar gordura após a menopausa com um Método Científico do Metabolismo em 5 ... (Portuguese Version) (Portuguese Edition)

Jejum Intermitente para Mulheres com Mais de 50 Anos: Como perder peso e Queimar gordura após a menopausa com um Método Científico do Metabolismo em 5 ... (Portuguese Version) (Portuguese Edition) image
ISBN-10:

1803397683

ISBN-13:

9781803397689

Author(s): Pereira, Carla
Released: Jun 23, 2021
Format: Paperback, 122 pages
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Description:

★ Are you a woman over fifty and want to learn how to use Intermittent Fasting to reverse the signs of aging?★\nDo you want to look and feel your best so you can live your life more peacefully?\nYour Customers Will Never Stop to Read and Read Again this Awesome Book!\nMenopause, hormonal complications, inflammation, irritability, frail muscles and bones, restlessness, and the list goes on are only a few of the physical and psychological changes that women after 50 commonly experience. Certain women are also concerned about diabetes, Alzheimer's disease, and cardiovascular complications.\nMany people pursued various diets over the years with hardly any lasting success, and finally they discovered intermittent fasting. A lifestyle with calorie restriction supports the body and mind as an alternative to the traditional diet. It does not imply starvation, but rather restricting food intake to a few hours per day.\nThis guide covers everything there is to know about intermittent fasting for women over 50, and it will act as a source of motivation for you to cope with the moments that threaten to make you crazy.\nTaking care of the body and loving it can be a remedy, and the beneficial results can be felt even in your mind. Intermittent fasting has been a proven and effective way for women to lose weight and live happier and healthier lives.\nInside Intermittent Fasting for Women Over 50, you'll discover:
- The basics behind intermittent fasting
- Different types of intermittent fasting
- Fasting and how it affects the female body.
- Intermittent fasting exercise
- Practical tips for fasting.
- Pros and Cons of Intermittent fasting
- Bursting the myths\nStart losing weight immediately and in a healthy manner, boost your metabolism, sharpen your mind and improve your concentration, all while reducing the risk of Alzheimer's disease, dementia, and even cancer! Improve your insulin sensitivity. Sharpen your memory and enhance focus Increase energy levels throughout the day Increase sexual strength and libido. Enjoy feeling leaner and healthier than ever before!\nDon't Miss The Opportunity To Live These Years Of Your Life In Shape.\nBuy it NOW and let your customers get addicted to this amazing book

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