Mediterranean Diet Cookbook Made Foolproof: 50 Budget-Friendly Recipes anyone Can Cook to Lose Weight and have a Healthier Body

Mediterranean Diet Cookbook Made Foolproof\nDo you want to burn fat and energize your body, feel great and look awesome? \nDo you want Effortless Weight-loss and Healthy habits?\nThe Mediterranean diet has three fundamental characteristics:
Low consumption of saturated fats
Rich in dietary fiber and carbohydrates
High intake of monounsaturated fats\nMediterranean Diet Cookbook Made Foolproof by Joanna K. Bianco offers you a healthy and delicious way to lose weight and nurture your overall health and well-being.
Filled with 50 fresh, flavorful recipes to help kick-start your weight loss, it is specifically designed to help you lose weight, keep it off, and maintain a healthy lifestyle.\nIt isn't a dietary program, as many believe, but it is a real lifestyle, typical of the areas of the Mediterranean basin and now exported everywhere.
A balanced food model based on foods such as cereals, bread, vegetables, olive oil, fish and wine. Well-represented through the so-called food pyramid, and a practical way to view the rules of proper nutrition.\nThe Mediterranean diet brings many health benefits, as it offers a perfect balance of all the nutrients essential for the well-being of our body.\nThis complete diet cookbook will guide you through your journey towards a healthier lifestyle and permanent weight loss, quickly and effortlessly.
This is the only guide you'll need to get started on the authentic Mediterranean diet!\nGive your customers the best choice!