Overthinking and Cognitive Behavioral Therapy: Putting a stop to Overthinking with practical Mindfulness exercises

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then this book is meant for you!\nOverthinking suppresses your brilliant intuitions for the benefit of redundant mince words and memories. In short, overthinking could be a huge breaking point in your career, which can ultimately be built only by original intuitions, of whom you're the unconscious owner.\nStop worrying about what you did today and start living in the moment. Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now.\nBuy NOW and your costumers will have all they needs.