Anti-Inflammatory Diet in Rheumatism: Anti-Inflammatory Recipes to Fight Flares and Fatigue (Colored Version)

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Food is one of the great pleasures in life―and it has the power to help manage your chronic inflammation and pain.
The Anti-Inflammatory Diet in Rheumatism shows you how to fight inflammation naturally with a nutritious diet.
Set up your kitchen with a few pantry and equipment essentials. Then dive in to the healthy weeklong meal plans and easy-prep recipes, including many options for your slow cooker. The widely varied recipes are flexible and can be adapted to reduce allergens or fit other dietary needs. Take charge of your health by embracing an anti inflammatory diet―and enjoy what you eat every day.
This anti inflammatory diet book includes:

• Satisfying recipes―Enjoy Easy Turkey Breakfast Sausage, One-Pot Tomato Basil Pasta, Ginger Sweet Potatoes and Pea Hash, Sesame-Tuna Skewers, Blueberry Crisp, and much more.
• All the info you need―Make smart food choices with the help of nutrition info on every recipe, along with plenty of ingredient and cooking tips.

Help manage and control your symptoms with the help of these anti inflammatory recipes.

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