Feeling 'Blah'?: Why Anhedonia Has Left You Joyless and How to Recapture Life's Highs

Feeling 'Blah'?: Why Anhedonia Has Left You Joyless and How to Recapture Life's Highs image
ISBN-10:

180129237X

ISBN-13:

9781801292375

Author(s): Carey, Tanith
Released: May 09, 2023
Publisher: Welbeck Balance
Format: Hardcover, 256 pages
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Description:

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer from us and what to do about it.


























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