Manage Your Weight by Managing Your Mind: A Self-Directed Self-Hypnosis Program for Weight Management

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Manage Your Weight by Managing Your Mind: A Self-Directed Self-Hypnosis Program for Weight Management image
ISBN-10:

1793387826

ISBN-13:

9781793387820

Author(s): Hunter, C. Roy
Released: Jan 08, 2019
Format: Paperback, 58 pages

Description:

Diets work on the body; self-hypnosis works on the mind. Most people who lose weight find the weight they lose within two years. Roy developed his approach in 1983; and it has passed the test of time, helping thousands of clients. This workbook contains lessons accompanied by links to appropriate self-hypnosis audio-files, including an award-winning meditation.

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The Manage Your Weight by Managing Your Mind: A Self-Directed Self-Hypnosis Program for Weight Management book is in very low demand now as the rank for the book is 9,719,216 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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