Ketogenic Diet: Keto Diet Cookbook For Vegetarians (Ace Keto)
Description:
Get into and stay into optimal ketosis even if you are a vegetarian with the recipes in this book!
Keto is great but how do you follow keto if you are a vegetarian? This book has recipes to support you through the journey!
Keto works; that's without doubt. But how do you follow the diet when you cannot eat fatty meats, eggs and other animal products, which form a significant part of the standard Ketogenic diet because you are a vegan?
Well, you will have to make special adjustments by eating vegetarian friendly versions of various dishes. And to take the guesswork out of the whole process, this book has over 50 recipes to help you throughout the journey.
In this book, I don't deal with too basic stuff about what the Ketogenic diet is, as I have that all covered in another one of my books. Instead, I go deep into the recipes to ensure you have lots of options as far as what you eat while on the Ketogenic diet is concerned if you are a vegetarian.
More precisely, in this book, you will find:
1: Delicious Ketogenic diet breakfast recipes, which are vegetarian friendly
2: Delicious Ketogenic diet lunch recipes, which are vegetarian friendly
3: Delicious Ketogenic diet dinner recipes, which are vegetarian friendly
4: Delicious Ketogenic diet snacks recipes, which are vegetarian friendly
5: Delicious Ketogenic diet dessert recipes, which are vegetarian friendly
6: And much more!
After reading this book, you will realize that you are not just limited to eating vegetable salads while on the Ketogenic diet as a vegetarian!