Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting
Description:
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.\nUsing proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:\n· Understand what emetophobia is and what keeps it going
· Identify your problems and goals
· Set out a step-by-step plan to challenge and defeat your emetophobia
· Overcome common challenges and setbacks.\nThe book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.
Best prices to buy, sell, or rent ISBN 9781787753310
Frequently Asked Questions about Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting
The price for the book starts from $15.98 on Amazon and is available from 31 sellers at the moment.
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As for the Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting book, the best buyback offer comes from and is $ for the book in good condition.
Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting book is in low demand now as the rank for the book is 252,840 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting book within the last three months was on October 13 and it was $4.66.