Road Cycling Manual: The Ultimate Guide to Preparing You and Your Bike for the Road
Released: Jan 15, 2017
Publisher: Haynes Publishing, UK
Format: Hardcover, 224 pages
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Description:
The Road Cycling Manual is a comprehensive, practical guide for all riders. Whether you are new to cycling or already taking part in competitive events, this illustrated book, packed with vibrant photography, covers every aspect of modern road cycling, from the choice of bike, set-up and fitness training, through to riding techniques and bike maintenance. Featuring step-by-step practical sections and at-a-glance training programmes, this manual will provide riders with the knowledge they need to enjoy the sport and to get the maximum from themselves and their bikes.
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