Seasons of Self-Reflection: Journaling Prompts From Nature to Guide and Inspire You

Haile Thomas is a 22 year old international speaker, wellness & compassion activist, content creator and writer. She is also the co-founder of wellness teahouse Matcha Thomas and the non-profit HAPPY (Healthy, Active, Positive, Purposeful, Youth). She has spoken at over 100 events across the world so far and has amassed over 110k followers on Instagram who tune into her monthly journaling prompts and live journaling sessions. Over the years, Haile has worked with some of the biggest food, wellness, and lifestyle brands, like Williams-Sonoma, Nike, Bank of America, Meta/Instagram, Microsoft, Logitech, Vitamix, United Airlines, and Audible. She published her debut book, a self-help vegan cookbook, Living Lively, in 2020, with Harper Collins US.