Happy Healthy Strong: The secret to staying fit for life
Description:
'It's a great place to start if you're set to get fighting fit' -New! Magazine\n'This woman will change how you exercise forever' - YOU Magazine\nFEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS.\nFitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work.\nHappy Healthy Strong is a simple and achievable plan that you can do at home, focusing on three key elements for life-long success:
- Train Your Brain - to build your mental strength
- Fuel Your Life - more than 80 easy, delicious recipes to keep your body strong and satisfied
- Move Move Move - over 45 at-home exercises, complete with build-your-own workout guides for every level\nLooking after your body and mind is the most important thing you can do for happiness and wellbeing; it means so much more than a number on the scales. Through Krissy's tried-and-tested advice, you will feel great and get results you've never thought possible, with a programme you can stick to for life.\nWith Happy Healthy Strong, you can say goodbye to yo-yo dieting, feel great, and live a life that truly empowers you.
Best prices to buy, sell, or rent ISBN 9781783254194
Frequently Asked Questions about Happy Healthy Strong: The secret to staying fit for life
The price for the book starts from $9.10 on Amazon and is available from 27 sellers at the moment.
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The Happy Healthy Strong: The secret to staying fit for life book is in very low demand now as the rank for the book is 9,664,976 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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