The Calm Book

The Calm Book image
ISBN-10:

1783126280

ISBN-13:

9781783126286

Author(s): Allan, Alex
Released: Apr 15, 2021
Format: Paperback, 0 pages
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Description:

The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.

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