Triathlon: Starting Out: Training for Your First Competition
Description:
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race. The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period. Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon!
Best prices to buy, sell, or rent ISBN 9781782550952
Frequently Asked Questions about Triathlon: Starting Out: Training for Your First Competition
The price for the book starts from $7.05 on Amazon and is available from 15 sellers at the moment.
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The Triathlon: Starting Out: Training for Your First Competition book is in very low demand now as the rank for the book is 7,694,516 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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