Mountain Bike Training: For All Levels of Performance

Mountain Bike Training: For All Levels of Performance image
ISBN-10:

1782550143

ISBN-13:

9781782550143

Edition: 2nd ed.
Released: Jan 15, 2014
Format: Paperback, 253 pages
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Description:

This books provides well founded instructions for mountain bike training while always taking discipline-specific criteria into account. All fundamental fields of training methodology are presented in a differentiated and well-arranged way including aspects of heart frequency-oriented training and periodization of training in different seasons.












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