Mindful Thoughts for Runners: Freedom on the trail

Mindful Thoughts for Runners: Freedom on the trail image
ISBN-10:

1782407642

ISBN-13:

9781782407645

Author(s): Wardley, Tessa
Edition: Illustrated
Released: Dec 31, 2019
Format: Hardcover, 160 pages
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Description:

Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels!












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