Mindfulness and Compassion: Embracing Life with Loving-Kindness (Mindfulness series)
Description:
The Happy Buddha explores why compassion is the very essence of mindfulness and how we can connect with this loving quality through the transformational practice of meditation. Through personal and philosophical reflections, practical teachings, and enlightening insights into loving-kindness, joy, happiness, and contentment, he draws upon Buddhism, psychotherapy, and focusing (a way of listening to our intuitive wisdom) to reveal compassion as the key to true wellbeing for ourselves and each other.
Best prices to buy, sell, or rent ISBN 9781782402886
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The Mindfulness and Compassion: Embracing Life with Loving-Kindness (Mindfulness series) book is in very low demand now as the rank for the book is 2,388,970 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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