The Practical Encyclopedia of Astanga Yoga & Meditation: Dynamic Breath-Control Yoga Routines And Yogic Meditation Practices For Optimum Physical And Mental Health, With More Than 900 Photographs

The Practical Encyclopedia of Astanga Yoga & Meditation: Dynamic Breath-Control Yoga Routines And Yogic Meditation Practices For Optimum Physical And Mental Health, With More Than 900 Photographs image
ISBN-10:

1782140689

ISBN-13:

9781782140689

Edition: Reprint
Released: Dec 05, 2017
Publisher: Southwater
Format: Paperback, 256 pages
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Description:

An expert, accessible guide to the full primary series, with an inspiring section on meditation.


























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