Kabbalah: An Introduction to the Esoteric Heart of Jewish Mysticism

The ancient mysteries of Kabbalah, rooted in Judaic law and lore, are a well of wisdom at which sages and celebrities alike have come to drink. The unique map of consciousness central to Kabbalah is the Tree of Life, which aims to integrate all aspects of our selves: mind, body, and spirit. This accessible introduction to Kabbalah is filled with exercises and techniques to help you achieve that integration, harnessing its empowering energies in your own life.