The Diet Fix: How to lose weight and keep it off... one last time

* This is a myth-busting book that will appeal to anyone who is tired of weight loss lies and looking for lasting change. * Based on 20 years' worth of Zoe Harcombe's research into diets, diet advice, obesity, eating disorders, food cravings and what causes them. * Answering the `why?' questions of weight loss and gain in an accessible, engaging and ground-breaking way. * A step-by-step plan for how to reframe our relationship with food and change it for good.