Yoga & Pilates for Everyone: A Complete Sourcebook Of Yoga And Pilates Exercises To Tone And Strengthen The Body And Calm The Mind, With 1800 Practical Photographs And Artworks

Yoga & Pilates for Everyone: A Complete Sourcebook Of Yoga And Pilates Exercises To Tone And Strengthen The Body And Calm The Mind, With 1800 Practical Photographs And Artworks image
ISBN-10:

1780194889

ISBN-13:

9781780194882

Edition: Reprint
Released: Dec 07, 2016
Publisher: Southwater
Format: Paperback, 512 pages
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Description:

The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity.

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