Learn How to Use Astanga Yoga & Meditation: A Complete Sourcebook Of Yoga And Meditation Exercises To Tone And Strengthen Body And Mind, With More Than 900 Photographs

Name: Learn How to Use Astanga Yoga & Meditation: A Complete Sourcebook Of Yoga And Meditation Exercises To Tone And Strengthen Body And Mind, With More Than 900 Photographs
Brand: Southwater
SKU: 9781780194813
Rating: 4.1 (1 reviews)
ISBN: 9781780194813

Learn How to Use Astanga Yoga & Meditation: A Complete Sourcebook Of Yoga And Meditation Exercises To Tone And Strengthen Body And Mind, With More Than 900 Photographs image

ISBN-10:

1780194811

ISBN-13:

9781780194813

Author(s): Hall, Jean; Hall, Doriel

Released: Apr 07, 2016

Publisher: Southwater

Format: Paperback, 256 pages

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Description:

An expert and accessible guide to mastering the primary series, and how to practice meditation.

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