Iyengar Yoga: Classic yoga postures for mind, body and spirit
Description:
This title features classic yoga postures for mind, body and spirit. Promote your physical, mental and spiritual wellbeing with Iyengar yoga. This is a practical, easy-to-follow yoga course, with stage-by-stage visual guidance and postures especially chosen for beginners and intermediates. You can learn how to tone the muscles, acquire suppleness, stimulate the circulation, improve posture and benefit overall health. You can use this expert book to build up your yoga sequences over time, with therapy sessions for problem areas.
Best prices to buy, sell, or rent ISBN 9781780191195
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The price for the book starts from $10.52 on Amazon and is available from 5 sellers at the moment.
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The Iyengar Yoga: Classic yoga postures for mind, body and spirit book is in very low demand now as the rank for the book is 8,400,371 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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