The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health (The Wellness Code)

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The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health (The Wellness Code) image
ISBN-10:

1771644761

ISBN-13:

9781771644761

Author(s): Fung, Dr. Jason
Edition: Illustrated
Released: Dec 10, 2019
Publisher: Greystone Books
Format: Hardcover, 224 pages
Related ISBN: 9781912854639

Description:

The companion cookbook to the international bestseller The Obesity Code


Dr. Jason Fung has inspired thousands of people around the world to transform their diets with his groundbreaking book The Obesity Code.


Now, The Obesity Code Cookbook makes it even easier to follow Dr. Fung’s weight-loss advice. Mouth-watering recipes—from slow-roasted pork shoulder to chia pudding and almond cake—showcase healthy fats, nutrient-dense foods, and low or no carbs.


The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, manage diabetes, or simply lead a healthy, longer life.

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