Simply Ball Workout

Simply Ball Workout image
ISBN-10:

1741210275

ISBN-13:

9781741210279

Released: Jan 01, 2003
Publisher: Hinkler Books
Format: Paperback, 64 pages
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Description:

The exercise ball has become an essential and popular part of many fitness training programs. With 25 beginner-level exercises and more than 80 full-color photographs, this book guides you through an easy-to-follow program that will inspire you to include these exercises in your fitness routine.

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