Soul Construction: Shape Your Character Using 8 Steps from the Timeless Jewish Practice of Mussar

Self-help fads come and go but the timeless Jewish practice of mussar, a strategy for ethical and spiritual character refinement, has been helping perceptive and purposeful people live fulfilling and happy lives for generations. After years of teaching mussar classes and workshops and marveling at the dramatic changes in participants' lives, Ruchi Koval provides a roadmap for all, filled with clear explanations and illustrative anecdotes guiding readers through eight practical and powerful steps to a better version of themselves.