Take Back Your Mind: Buddhist Advice for Anxious Times
Description:
If you are reading this, than you're likely plagued with anxiety. The good news is that you don't have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy-even in the midst of difficult circumstances.
Best-selling author and long-time Buddhist meditation teacher Lodro Rinzler shows us how to work with the mind so that we don't hold ourselves in a state of stress and learn to relax into and appreciate our world once more. What you hold is a guidebook with practical and easy-to-implement steps for how to take back your mind.
Best prices to buy, sell, or rent ISBN 9781735150109
Frequently Asked Questions about Take Back Your Mind: Buddhist Advice for Anxious Times
The price for the book starts from $6.33 on Amazon and is available from 34 sellers at the moment.
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As for the Take Back Your Mind: Buddhist Advice for Anxious Times book, the best buyback offer comes from and is $ for the book in good condition.
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The highest price to sell back the Take Back Your Mind: Buddhist Advice for Anxious Times book within the last three months was on December 20 and it was $1.19.