My Weight Loss Success: How I dropped 2 pounds a week - every week!

The goal is to get healthy. But most plans out there expect you to turn your life around 180 degrees overnight and eat their meal plan, whether you like the foods or not. The goal of this plan is to lose weight while working toward eating healthy. You can't lose weight if you don't like what you are eating if you don't lose weight you can't get healthy. Other plans assume we are all the same weight with the same amount to lose and have the same schedule. You are an individual, and your eating plan should fit your lifestyle and your likes, desires, allergies, and dislikes. I have done the yo-yo diet and lost and gained and lost and gained. I have tried it all. I spent thousands of dollars trying to lose weight when I have known all along that the secret to weight loss is simple: get the industry way of thinking out of your mind - WEIGHT LOSS CAN BE EASY! Includes family favorite recipes!