Trauma and the 12 Steps: a Trauma Responsive Workbook

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Trauma and the 12 Steps: a Trauma Responsive Workbook image
ISBN-10:

1733703047

ISBN-13:

9781733703048

Released: Sep 29, 2020
Publisher: Mindful Ohio
Format: Paperback, 136 pages

Description:

Unhealed trauma is a blocking factor and why many people in recovery stop short of engaging in step work. Jamie and Steve seek to break down the process in a gentle yet action-oriented manner. Each step contains:? A personal reflection from both Jamie and Steve on how they work the step? A teaching on how unhealed trauma blocks may make a step difficult, with solutions for how to address? Brainstorming activities for writing, guided by questions? Expressive arts options offered in place or in addition to writing? A specially-prepared meditation for each stepThis step workbook also offers variations for people who are working the step for the first time, and for those who may be on a repeat journey through the steps.

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