<p>Each page of this book is designed to help you engage in practice that will hopefully translate into your life. Every day, you are presented with an inspirational quote from people who have deeply influenced Jamie and Steve, a trauma-informed reflection, a simple 3-5 minute meditation or expressive arts practice, and a prayer or intention. This reader is appropriate for people on all paths of recovery, however you may define recovery at this moment in your life. Whether its alcohol, drugs, codependency, food, shopping, problematic sexual acting out, compulsive Internet use, or other trauma-based dissociation that keeps you stuck, may you find ideas for helping you to engage more fully with the present day.</p>

Trauma and the 12 Steps: Daily Meditations and Reflections

Health, Fitness & Dieting

Marich, Jamie

Dansiger, Stephen

Addiction & Recovery

Mindful Ohio

<p>Unhealed trauma is a blocking factor and why many people in recovery stop short of engaging in step work. Jamie and Steve seek to break down the process in a gentle yet action-oriented manner. Each step contains:?	A personal reflection from both Jamie and Steve on how they work the step?	A teaching on how unhealed trauma blocks may make a step difficult, with solutions for how to address?	Brainstorming activities for writing, guided by questions?	Expressive arts options offered in place or in addition to writing?	A specially-prepared meditation for each stepThis step workbook also offers variations for people who are working the step for the first time, and for those who may be on a repeat journey through the steps.</p>

Trauma and the 12 Steps: a Trauma Responsive Workbook

Religion & Spirituality

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Books by Dansiger, Stephen