Yogic Perspective on the 12 Steps

The 12-Step approach to addiction and co-dependence originated by Alcoholics Anonymous has helped millions. Not only has it proven to be an effective and accessible method of healing the body and mind, for many, it has opened the door to a new experience of spirituality. In this commentary, Yogi Amrit Desai offers a yogic perspective on the 12 steps. In down-to-earth terms, he clarifies and deepens the meaning of each step and its relevance to commitment, relationships, and self-awareness.