Kodokan Judo: Seiryoku Zenyo - Jita Kyoei: Practical Applications in Everyday Life

The present study aims to develop these two very important concepts in the work of Master Kano and analyze their influence on the integral development of people, as well as their influence in today's society. For this we will use a psychosocial approach, which allows us to understand the great benefits of applying these two principles in various aspects of daily life. Judo is a wonderful Budo, it is a way of life for those brave who are not afraid to face their fears or their ego, we invite you to travel together this alchemical path that helps us find our true self and allows us to open our hearts to everyone beings to achieve a better world together. How many times have we martial arts practitioners asked ourselves how the great principles of budo can be applied in everyday life? Where has the legacy of the great Japanese masters been? Translating these principles into our daily life brings many benefits at work, family, friendship, conflict resolution, problems, etc.