Transforming Your Thought Life: Christian Meditation in Focus

Your Mind Is Under Attack. Thousands of thoughts fly through our minds every day, many of them negative. And Satan knows how susceptible we are to these negative thoughts that leave us frustrated and feeling defeated. However, the time-honored practice of Christian meditation can help us find victory in these spiritual battles. Transforming Your Thought Life offers guided meditations and personal examples that will help you train your mind to stay grounded in God's Word. Each chapter examines a particular kind of negative thought pattern and provides key Bible verses and prayers for standing strong against it. Day by day, as you hide God's Word in your heart and mind, you will move closer to the heart and mind of God.

Changing the way we think so that we can live a more joyful and victorious life sounds great, but it seems daunting. In Transforming Your Thought Life, Sarah Geringer doesn't just tell us what it looks like to experience change through Christian meditation. She shows us how to change the way we think... every step of the way.
-Lynn Cowell, author of Make Your Move and member of the Proverbs 31 Ministries writing and speaking team

This book is practical, accessible, and potentially life-changing. Sarah Geringer has much to offer any woman who wishes she could put a harness on her own runaway thoughts.
-Christie Purifoy, author of Roots and Sky and Placemaker

In this book, Sarah dispels the myths behind Christian meditation and introduces us to its many benefits. She masterfully invites us into the presence of God with meditations that satisfy the deep needs of our souls. Through Transforming Your Thought Life, discover afresh that God's Word truly is the answer to all of our problems and that meditating on his Word transforms our hearts and minds, equipping us to face any challenge by his grace.
-Denise Pass, speaker, worship leader, and author of Shame Off You and 31 Days to Hope Reinvented

When Sarah Geringer writes about meditation, she isn't just talking about the thoughts we think. She weaves together the depths of her own life experience, the richness of Scripture, and the fruits of her own contemplation into a beautiful tapestry. The unique gift of this book is how you can read it chapter by chapter or choose the chapter that fits your own thought life at that moment. Either way, it will guide you into grace.
-Travis Scholl, author of Walking the Labyrinth

Transforming Your Thought Life is a valuable resource for every believer. In this comprehensive book, Sarah dives head-first into harnessing our thoughts with the life-giving practice of meditating on God's Word. Sharing many of her own struggles and stories, Sarah tackles challenges from her life with authenticity and courage. Her candid stories draw us in, helping us to see our own struggles as we recognize our need to filter our thoughts through Scripture. Sarah guides us closer to God, demonstrating how Christian meditation can transform our thoughts and heal our wounds.
-Ginger Harrington, author of Holy in the Moment

Sarah Geringer knows this to be true: our only hope for true transformation in this life is through the Word of God. With joy and honesty, she beckons us to meditate daily on a Bible passage and guides us in understanding all the whys, hows, and whats of Christian meditation. What a gift! Sarah's methods can make all the difference in our daily thought struggles. I am a new meditation fan and recommend this book for personal and group studies alike!
Maria Furlough, author of Confident Moms, Confident Daughters and Breaking the Fear Cycle