The Making Peace with Food Card Deck: 59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

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The Making Peace with Food Card Deck: 59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating image
ISBN-10:

1683734483

ISBN-13:

9781683734482

Released: Dec 01, 2021
Format: Cards, 62 pages

Description:

End chronic dieting and heal your relationship with food.
In this unique and easy-to-use card deck, you’ll find 59 anti-diet strategies to help you break free from the diet mindset and find peace with food. Learn how to: Reject diet culture Honor your hunger cues Practice attuned eating Find self-compassion Nourish your body Navigate emotional eating Rediscover joy in life

Best prices to buy, sell, or rent ISBN 9781683734482




Frequently Asked Questions about The Making Peace with Food Card Deck: 59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating

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The highest price to sell back the The Making Peace with Food Card Deck: 59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating book within the last three months was on December 28 and it was $1.96.