The Self-Compassion Deck: 50 Mindfulness-Based Practices

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The Self-Compassion Deck: 50 Mindfulness-Based Practices image
ISBN-10:

1683730380

ISBN-13:

9781683730385

Edition: 1
Released: Nov 21, 2016
Format: Cards, 54 pages

Description:

Cultivate kindness & compassion for yourself and others!

The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your life.

The practice of self-compassion has been proven to:
- Improve well-being
- Regulate emotions
- Reduce depression and anxiety

Best prices to buy, sell, or rent ISBN 9781683730385




Frequently Asked Questions about The Self-Compassion Deck: 50 Mindfulness-Based Practices

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The price for the book starts from $14.42 on Amazon and is available from 11 sellers at the moment.

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As for the The Self-Compassion Deck: 50 Mindfulness-Based Practices book, the best buyback offer comes from and is $ for the book in good condition.

The The Self-Compassion Deck: 50 Mindfulness-Based Practices book is in average demand now as the rank for the book is 60,570 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.

The highest price to sell back the The Self-Compassion Deck: 50 Mindfulness-Based Practices book within the last three months was on December 08 and it was $4.20.