Not Your Average 5K: A Practical 8-Week Training Plan for Beginning Runners

Not Your Average 5K: A Practical 8-Week Training Plan for Beginning Runners image
ISBN-10:

168309039X

ISBN-13:

9781683090397

Author(s): Angie, Jill
Released: Mar 24, 2016
Publisher: Difference Press
Format: Paperback, 152 pages
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Description:

"Not Your Average 5K is a highly readable and engaging book that will have you BELIEVING you can do a 5K in eight weeks and provides a roadmap with plans to accomplish it. It is authentic, thorough, and motivational from start to finish! We highly recommend this book for anyone wanting to do their first 5K." —Adam Goucher and Tim Catalano of Run The Edge

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