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Nutrient Timing: The Future of Sports Nutrition

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Nutrient Timing: The Future of Sports Nutrition image
ISBN-10:

1681627604

ISBN-13:

9781681627601

Author(s): Ivy, John
Edition: Lam
Released: Mar 01, 2004
Publisher: Basic Health Publications, Inc.
Format: Hardcover, 226 pages
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Description:

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

Best prices to buy, sell, or rent ISBN 9781681627601

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