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Double Play: Training and Nutrition Advice from the World's Experts in Baseball

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Double Play: Training and Nutrition Advice from the World's Experts in Baseball image
ISBN-10:

1681627108

ISBN-13:

9781681627106

Author(s): Alejo CSCS, Bob; Antonio PhD FACSM CSCS, Jose
Released: Apr 01, 2008
Publisher: Basic Health Publications, Inc.
Format: Hardcover, 192 pages
Related ISBN: 9781591201809
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Description:

Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

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Frequently Asked Questions about Double Play: Training and Nutrition Advice from the World's Experts in Baseball

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The Double Play: Training and Nutrition Advice from the World's Experts in Baseball book is in very low demand now as the rank for the book is 7,587,346 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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