Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

Double Play: Training and Nutrition Advice from the World's Experts in Baseball

Health, Fitness & Dieting

Alejo CSCS, Bob

Antonio PhD FACSM CSCS, Jose

Campbell PhD CSCS, William

Exercise & Fitness

Basic Health Publications, Inc.

See the best price to sell, buy, or rent books by Antonio PhD FACSM CSCS, Jose. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Antonio PhD FACSM CSCS, Jose

See the best price to sell, buy, or rent books by Antonio PhD FACSM CSCS, Jose. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Double Play: Training and Nutrition Advice from the World's Experts in Baseball