Pressing RESET for Healthy Shoulders (Pressing RESET For Living Life Better & Stronger)

Pressing RESET for Healthy Shoulders (Pressing RESET For Living Life Better & Stronger) image
ISBN-10:

1641842784

ISBN-13:

9781641842785

Released: Mar 24, 2020
Publisher: OS Press
Format: Paperback, 44 pages
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Description:

Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes it easier to live life well. This booklet will provide you with some simple concepts and movements to help you build and develop your shoulders. Also includes a simple 3-minute RESET routine you can do every day to keep your shoulders healthy.

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