Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health

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Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health image
ISBN-10:

1635651786

ISBN-13:

9781635651782

Author(s): Eiko
Edition: 1
Released: Dec 05, 2017
Publisher: Rodale Books
Format: Hardcover, 176 pages

Description:

Experience amazing health benefits by learning how to do the splits in just 4 weeks!

Whether you spend your days running marathons or slouching over a keyboard, everyone can benefit from stretching and the increased flexibility that comes along with it. With only five minutes of stretching a day, you’ll be doing perfect splits in four weeks and experiencing a host of health benefits such as better circulation, fewer joint injuries, toned muscles, improved balance, and much more!

With world-renowned yoga teacher Eiko’s revolutionary program, people of any age and fitness level can say goodbye to those mysterious aches and pains that are caused by stiff, contracting muscles, and see unbelievable results. All you need is this book, two legs, and a floor, and you're on your way to doing the splits!

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Frequently Asked Questions about Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health

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The price for the book starts from $6.05 on Amazon and is available from 31 sellers at the moment.

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Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health book is in low demand now as the rank for the book is 286,560 at the moment. It's a low rank, and the book has not much sales on Amazon.

The highest price to sell back the Even the Stiffest People Can Do the Splits: A 4-Week Stretching Plan to Achieve Amazing Health book within the last three months was on November 19 and it was $0.60.