360° Wholeness, Mind-Body-Spirit: Achieving Mental, Physical and Spiritual Wellness

Do you want the keys to a balanced life - mind, body and spirit? Then you have found the right book! In 360° Wholeness, Mind-Body-Spirit, you will discover a myriad of wellness strategies and practical tools to conquering obstacles and obtaining your total health! This informative, easy to read, strategy and guide book is written for "busy" individuals, just like you. It is a "must have" for anyone who is interested in achieving strategies for mental, emotional, nutritional, physical, social and spiritual holistic health.